Eco-ochezeka a cork yoga block yogulitsa zachilengedwe Chk

Ubwino wogwiritsa ntchito njerwa za yoga:

Mu yoga Zoga, mayendedwe ena amafunika kuwonjezera manja anu kapena kukhudza pansi ndi kumbuyo kwanu. Mabatani a Yoga amatha kukuthandizani kutambasulira minofu ndi mafupa; Mukamagwira ntchito yolumikizana ndi dzanja, monga kutulutsa kwa ma Triangle, dzanja litha kuchirikiza njerwa ya yoga; Mukamayendetsa kusuntha kwa msana, gwiritsani ntchito njerwa za yoga kuti muthandizire thupi, zomwe zimachepetsa kuthekera kwa kuvulala. Pamaziko a chitetezo, kumayenda kulikonse, motero kulimbikitsa thupi lomwe likuyambitsa; Kapenanso kuti muli ndi kaimidwe ka hujra, ngati kusokonekera kwa woyesererayo sikuti ndi kofewa kuti kumalize molondola, thandizo la njerwa za yoga zitha kubwereketsa. Timaperekanso zinthu zina zamasewera a yoga ngati nthito yoga, Cork Yoga Lad, Cork Yoga Matt, Cork Yoga Kussen Mpira wambiri. Zogulitsa zapakhomo zimapezeka ngati coask zophika, zotsekeredwa ndi cork.